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Bacon-Wrapped Dates with Almond Filling

A perfect paleo-friendly appetizer that combines sweet, salty, and nutty flavors in every bite.

Description

These bacon-wrapped dates are a crowd-pleasing appetizer that's both elegant and easy to prepare. The combination of sweet Medjool dates, crispy bacon, and crunchy almonds creates an irresistible flavor profile that's perfectly suited for paleo diets.

Quick Facts

  • Prep Time: 15 minutes
  • Cook Time: 20-25 minutes
  • Total Time: 35-40 minutes
  • Servings: 4 (12 pieces)
  • Calories: 245 per serving
  • Cuisine: Mediterranean-inspired
  • Course: Appetizer
  • Difficulty Level: Easy

Equipment Needed

  • Baking sheet
  • Parchment paper
  • Toothpicks
  • Cutting board
  • Sharp knife

Ingredients

  • 12 large Medjool dates, pitted
  • 6 slices of sugar-free bacon, cut in half crosswise
  • 12 whole almonds
  • Optional: 1 tablespoon fresh rosemary, finely chopped

Instructions

https://youtu.be/Y35L5OkF-Uo?si=7IG6tBgFxihXm2Jw
  1. Preheat oven to 190°C (375°F).
  2. Line a baking sheet with parchment paper.
  3. Remove pits from dates if not already pitted, creating a small cavity.
  4. Insert one whole almond into each date's cavity.
  5. Cut each bacon slice in half crosswise.
  6. Wrap each stuffed date with a half slice of bacon, securing with a toothpick.
  7. Place wrapped dates on the prepared baking sheet, seam-side down.
  8. Bake for 20-25 minutes, until bacon is crispy, turning halfway through.
  9. If desired, sprinkle with fresh rosemary before serving.
  10. Let cool for 5 minutes before serving.

Chef's Tips

  • Choose Medjool dates for their size and sweetness
  • Use room temperature bacon for easier wrapping
  • Pat dates dry before wrapping to ensure bacon crisps properly
  • For extra crispiness, broil for the final 2 minutes

Nutrition Information (per serving - 3 pieces)

  • Calories: 245
  • Total Fat: 12g
  • Saturated Fat: 3.5g
  • Cholesterol: 20mg
  • Sodium: 290mg
  • Total Carbohydrates: 31g
  • Dietary Fiber: 3g
  • Sugar: 27g
  • Protein: 8g

Variations & Substitutions

  • Replace almonds with macadamia nuts or pecans
  • Use prosciutto instead of bacon for a different flavor profile
  • Add a sprinkle of cinnamon for extra warmth
  • Stuff with coconut butter for a sweeter option

Serving Suggestions

  • Serve warm as an appetizer
  • Pair with fresh fruit
  • Arrange on a platter with fresh herbs for garnish
  • Serve alongside paleo-friendly dips

Storage Instructions

  • Store in an airtight container in the refrigerator for up to 3 days
  • Reheat in oven at 180°C (350°F) for 5-7 minutes
Courses
Difficulty Beginner
Time
Prep Time: 15 mins Cook Time: 25 mins Total Time: 40 mins
Cooking Temp 375  F
Calories 245
Dietary Paleo
Description

A perfect paleo-friendly appetizer that combines sweet, salty, and nutty flavors in every bite.

Ingredients
  • 12 large Medjool dates, pitted
  • 6 slices of sugar-free bacon, cut in half crosswise
  • 12 whole almonds
  • 1 Optional: tablespoon fresh rosemary, finely chopped
Instructions
  1. Preheat oven to 190°C (375°F).
  2. Line a baking sheet with parchment paper.
  3. Remove pits from dates if not already pitted, creating a small cavity.
  4. Insert one whole almond into each date's cavity.
  5. Cut each bacon slice in half crosswise.
  6. Wrap each stuffed date with a half slice of bacon, securing with a toothpick.
  7. Place wrapped dates on the prepared baking sheet, seam-side down.
  8. Bake for 20-25 minutes, until bacon is crispy, turning halfway through.
  9. If desired, sprinkle with fresh rosemary before serving.
  10. Let cool for 5 minutes before serving.

Nutrition Facts

Amount Per Serving
Calories 245kcal
% Daily Value *
Total Fat 12g19%
Saturated Fat 3.5g18%
Cholesterol 20mg7%
Sodium 290mg13%
Total Carbohydrate 31g11%
Dietary Fiber 3g12%
Sugars 27g
Protein 8g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Chef's Tips

  • Choose Medjool dates for their size and sweetness
  • Use room temperature bacon for easier wrapping
  • Pat dates dry before wrapping to ensure bacon crisps properly
  • For extra crispiness, broil for the final 2 minutes

Variations & Substitutions

  • Replace almonds with macadamia nuts or pecans
  • Use prosciutto instead of bacon for a different flavor profile
  • Add a sprinkle of cinnamon for extra warmth
  • Stuff with coconut butter for a sweeter option

Serving Suggestions

  • Serve warm as an appetizer
  • Pair with fresh fruit
  • Arrange on a platter with fresh herbs for garnish
  • Serve alongside paleo-friendly dips

Storage Instructions

  • Store in an airtight container in the refrigerator for up to 3 days
  • Reheat in oven at 180°C (350°F) for 5-7 minutes
Read it online: https://dinedishdigest.com/recipe/bacon-wrapped-dates-with-almond-filling/