A low-carb version of the classic Big Mac, featuring juicy smashed patties and a special sauce that keeps it keto-friendly while maintaining that iconic flavor.
Core Elements
The star of this dish is high-fat ground beef (80/20), which creates a perfectly crispy exterior and juicy interior when smashed. The special sauce and toppings recreate the Big Mac experience without the traditional carbs.
Ingredients
For the Patties:
800g (1.75 lbs) ground beef (80/20)
Salt and pepper to taste
For the Special Sauce:
180ml (¾ cup) mayonnaise
2 tablespoons sugar-free pickle relish
2 teaspoons yellow mustard
1 teaspoon white vinegar
1 teaspoon paprika
½ teaspoon garlic powder
½ teaspoon onion powder
For Assembly (Choose Your Base):
Option 1: Lettuce Wrap
8 large iceberg lettuce leaves
Option 2: Low-Carb Tortilla
4 low-carb tortillas (Mission Carb Balance or similar)
Prep Time:
15 minsCook Time:
20 minsTotal Time:
35 mins
Cooking Temp
400
F
Servings4
Calories650
Dietary
Keto
Description
A low-carb version of the classic Big Mac, featuring juicy smashed patties and a special sauce that keeps it keto-friendly while maintaining that iconic flavor.
Ingredients
For the Patties:
800 g (1.75 lbs)
Salt and pepper to taste
For the Special Sauce:
180 ml (¾ cup)
2tablespoons sugar-free pickle relish
2teaspoons yellow mustard
1teaspoon white vinegar
1teaspoon paprika
½ teaspoon garlic powder
½ teaspoon onion powder
For Assembly:
8large iceberg lettuce leaves (as bun replacement)
1small onion, finely diced
8slices sugar-free American cheese
16dill pickle slices
Salt and pepper to taste
Instructions
Prepare the Special Sauce:
In a small bowl, combine all sauce ingredients
Mix well and refrigerate until needed
Form the Patties:
Divide beef into 8 equal portions (100g each)
Form loose balls, don't overwork the meat
Place on parchment paper
Cook the Burgers:
Heat skillet over high heat (200°C/400°F)
Place beef ball on hot surface
Cover with parchment paper
Smash firmly with spatula until very thin (about 10-12cm/4-5 inches)
Season with salt and pepper
Cook for 2-3 minutes until edges are crispy
Flip, add cheese, cook 1 minute more
Assembly:
Layer: lettuce leaf, burger patty with cheese
Add special sauce, pickles, diced onions
Top with another patty and lettuce leaf
Nutrition Facts
Servings 4
Amount Per Serving
Calories650kcal
% Daily Value *
Total Fat52g80%
Cholesterol180mg60%
Sodium890mg38%
Total Carbohydrate3g1%
Dietary Fiber1g4%
Protein45g90%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Tips and Variations:
Use cheese alternatives for dairy-free version
For extra crispiness, ensure skillet is extremely hot
Can substitute ground turkey for beef (adjust cooking time)
Make sauce ahead for better flavor development
Suggested Pairings:
Keto coleslaw
Grilled asparagus
Cauliflower "fries"
Sugar-free pickle spears
Plating Suggestions:
Serve open-faced on a bed of shredded lettuce
Wrap in large lettuce leaves for easier handling
Present sauce on the side for customization
Garnish with additional pickles and fresh herbs
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