Bacon-Wrapped Dates with Almond Filling

Name: Bacon-Wrapped Dates with Almond Filling
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 12 large Medjool dates, pitted; 6 slices of sugar-free bacon, cut in half crosswise; 12 whole almonds; 1 Optional: tablespoon fresh rosemary, finely chopped

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A perfect paleo-friendly appetizer that combines sweet, salty, and nutty flavors in every bite.

Description

These bacon-wrapped dates are a crowd-pleasing appetizer that’s both elegant and easy to prepare. The combination of sweet Medjool dates, crispy bacon, and crunchy almonds creates an irresistible flavor profile that’s perfectly suited for paleo diets.

Quick Facts

Prep Time: 15 minutes
Cook Time: 20-25 minutes
Total Time: 35-40 minutes
Servings: 4 (12 pieces)
Calories: 245 per serving
Cuisine: Mediterranean-inspired
Course: Appetizer
Difficulty Level: Easy

Equipment Needed

Baking sheet
Parchment paper
Toothpicks
Cutting board
Sharp knife

Ingredients

12 large Medjool dates, pitted
6 slices of sugar-free bacon, cut in half crosswise
12 whole almonds
Optional: 1 tablespoon fresh rosemary, finely chopped

Instructions

Preheat oven to 190°C (375°F).
Line a baking sheet with parchment paper.
Remove pits from dates if not already pitted, creating a small cavity.
Insert one whole almond into each date’s cavity.
Cut each bacon slice in half crosswise.
Wrap each stuffed date with a half slice of bacon, securing with a toothpick.
Place wrapped dates on the prepared baking sheet, seam-side down.
Bake for 20-25 minutes, until bacon is crispy, turning halfway through.
If desired, sprinkle with fresh rosemary before serving.
Let cool for 5 minutes before serving.

Chef’s Tips

Choose Medjool dates for their size and sweetness
Use room temperature bacon for easier wrapping
Pat dates dry before wrapping to ensure bacon crisps properly
For extra crispiness, broil for the final 2 minutes

Nutrition Information (per serving – 3 pieces)

Calories: 245
Total Fat: 12g
Saturated Fat: 3.5g
Cholesterol: 20mg
Sodium: 290mg
Total Carbohydrates: 31g
Dietary Fiber: 3g
Sugar: 27g
Protein: 8g

Variations & Substitutions

Replace almonds with macadamia nuts or pecans
Use prosciutto instead of bacon for a different flavor profile
Add a sprinkle of cinnamon for extra warmth
Stuff with coconut butter for a sweeter option

Serving Suggestions

Serve warm as an appetizer
Pair with fresh fruit
Arrange on a platter with fresh herbs for garnish
Serve alongside paleo-friendly dips

Storage Instructions

Store in an airtight container in the refrigerator for up to 3 days
Reheat in oven at 180°C (350°F) for 5-7 minutes

Print Recipe

Paleo